Nush Yoga

 

Yoga is attention, observation, awareness. It’s a journey within. By paying attention to our body and breath in yoga, we are also bringing greater awareness into our everyday life. The yoga that I teach is not only a physical exercise, but a full practice for the body, mind and soul. Everyone can find what they want or need. It can be physical exercise, relaxation, time for yourself or the spiritual discovery and going deeper within.

 

Yoga gave me a deeper understanding of myself. Now I know how to listen to my body better, recognize emotions, calm my mind. I live life with greater awareness of my inner world and the world that surrounds me.

 

Photo credits: Vivian’s Photography Vancouver & S. Photography (Sara Glavina)

 

Joga je pozornost, opazovanje, ozaveščanje in zavedanje. Je potovanje vase. S tem, ko smo pri jogi pozorni na dihanje in na svoje telo, prinašamo tudi večje zavedanje v svoje vsakdanje življenje. Moje vadbe joge so celostna vadba za telo, um in dušo. Vsak od nje vzame tisto, kar želi ali potrebuje. To je lahko fizična vadba, sprostitev, čas zase ali duhovno odkrivanje samega sebe in poglabljanje vase.

S pomočjo joge sem poglobila razumevanje same sebe. Zdaj znam bolje poslušati svoje telo in čustva,bolje umiriti um in živim življenje z večjim zavedanjem – tako svojega notranjega sveta, kot sveta, ki me obkroža.

 

 

Nush Nuša Pevc s.p.

Rozmanova 61

6330 Piran

Slovenia, Europe

Davčna št./ Tax number: 35185643

Class schedule – Urnik in lokacije

Tukaj najdete vse informacije glede urnika in lokacij, kjer potekajo moje ure joge.

Here you will find all the info about the schedule and locations of my yoga classes.

Pass prices – Cene kart

Pri nas tisti, ki hodijo redno, plačajo manj! Za vse z bolj razgibanim življenjskim stilom pa ponujamo Flexi karto. Cene kart že od 35eur.

Only at Nush Yoga regular students pay less! And for those with a more flexible lifestyle we offer a Flexi pass. Prices start at 35eur.

Private sessions – individualne ure

Za vse, ki se mojih ur joge ne morete udeležiti, ali pa bi le radi poglobili svojo prakso, ponujam možnost individualnih ur ena-na-ena, za pare ali manjše skupine.

I offer one-on-one yoga sessions for everyone who can’t attend my group classes or would just like to deepen their own practice.

Joga za otroke (Maša in joga)

Joga za otroke v Luciji in Ljubljani.

Skozi svet igre in domišljije otroci spoznajo osnove joge in na zabaven način izboljšujejo zavedanje telesa in umirjajo duha.

Corporate yoga – Joga za podjetja

Z vadbo joge na delovnem mestu si vzamemo odmor od dela, s katerim razgibamo telo in si »prezračimo« glave, rezultat pa je večje zadovoljstvo zaposlenih, izboljšana koncentracija in zato večja produktivnost, boljše počutje in zdravje zaposlenih.

By practicing yoga at the workplace we take a constructive break from work, we stretch our bodies and let some oxygen into our brain. This results in greater satisfaction of employees, better focus and greater productivity.

Anti-stress packages – Antistres paketi

Individualni antistres programi so namenjeni vsem, ki bi se radi znebili negativnih učinkov stresa, se naučili, kako se z njim soočiti, kako se sprostiti in kako v vaše življenje vnesti več mirnosti. Na individualnih vadbah se posvetimo samo vam in vašim težavam, zmožnostim, potrebam ter željam.

The individual anti-stress programs are excellent for everyone who would like to get rid of the negative effects of stress, learn how to manage stress, how to relax and how to bring more calmness into your life. At the private classes we dedicate our full attention to your specific problems, abilities, wishes and needs.